Get your clients better results by learning the necessary science behind supporting their gut, hormone, and internal health protocols
What's Included?
Conscious Coaches’ Protocols course:
- Macros and micros 101- what are they and why are they important?
- How to set starting macros for your clients for their best success
- Protocol variations that you might not have considered
- How to make adjustments to the protocol so you can retain clients and get them to best results
- Stress and its impact on the body, physique etc
- Gut health and why it is important / how to respond to bio feedback
- Energy pathways
- Communication around food and with check-in feedback
- Meal Structure and meal timing
- Understanding Hunger cues and hormonal control and how to adjust protocols accordingly.
Restorative Protocols For Progress
- How to be an effective coach
- Advanced integrations/macro changes for coaching
- Overview/basics of metabolism
- Implementation of gut and thyroid health protocols
- Women’s hormones and hormonal changes
- Managing insulin/blood glucose
- Stress & cortisol control