Restorative Protocols for Progress Bundle
Get your clients better results by learning the necessary science behind supporting their gut, hormone, and internal health protocols


What's inside the Restorative Protocols for Progress:
- Powerful positioning as a coach
- Overview/basics of metabolism
- How to be an effective & client centered coach
- Collecting information for effective protocol writing (plus specific questions to ask your clients for different internal health protocols)
- Advanced integrations/macro changes for coaching
- Carb cycling methods
- Gut health basics
- Gut-brain connection
- Phase of the menstrual cycle
- Transitioning off birth control
- Approaching menopause clients
- Optimizing thyroid health
- Thyroid supplements
- Gut-hormone-thyroid connection
- Managing blood sugar/insulin
- Cortisol/adrenal health
- Circadian rhythm & sleep

What's inside the Conscious Coaches' Protocol Course?
- Macros and micros 101- what are they and why are they important?
- How to set starting macros for your clients for their best success
- Protocol variations that you might not have considered
- How to make adjustments to the protocol so you can retain clients and get them to best results
- Stress and its impact on the body, physique etc
- Gut health and why it is important / how to respond to bio feedback
- Energy pathways
- Communication around food and with check-in feedback
- Meal Structure and meal timing
- Understanding Hunger cues and hormonal control and how to adjust protocols accordingly.
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